Posts by admin

ORDERING PRESCRIPTIONS

Posted by on Nov 23, 2017 in News | Comments Off on ORDERING PRESCRIPTIONS

As from 1st January 2018 we can no longer accept requests for prescriptions by phone.  All prescription requests must be in writing with 24 hours notice prior to collection.  Please note there is a 15 Euro charge for private prescriptions.

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Stress: How to control it?

Posted by on Mar 14, 2017 in News | Comments Off on Stress: How to control it?

Stress affects us all.  How do we recognise it?  And what what can we do to ease it?  For more information click here.

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1 in 5 young people lose sleep over social media

Posted by on Feb 7, 2017 in Uncategorized | Comments Off on 1 in 5 young people lose sleep over social media

A recent study of 12 to 15 year olds has shown that 1 in 5 wake at night to access social media, leading to loss of sleep and fatigue in school the next day.  For more information click here.

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Sleep Tips for the over-50s

Posted by on Jan 19, 2017 in Uncategorized | Comments Off on Sleep Tips for the over-50s

Are you over 50 and having difficulty sleeping?  Read this guide for tips on having a good night’s sleep.  Click here.

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Exercise/Blood Flow to Brain

Posted by on Aug 31, 2016 in News | Comments Off on Exercise/Blood Flow to Brain

A recent study of 50 to 80 year olds found that stopping exercise for 10 days showed a decreased blood flow to some areas of the brain.  It is already known that if you are less physically active you are more likely to have memory problems.  Further research is needed but exercise seems to play an important part in blood flow to parts of the brain.  For more information click here.

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